{"id":9058,"date":"2026-06-05T18:24:29","date_gmt":"2026-06-05T11:24:29","guid":{"rendered":"https:\/\/dongphap.net\/?p=9058"},"modified":"2026-11-01T18:43:39","modified_gmt":"2026-11-01T11:43:39","slug":"what-is-theravada-buddhism-zh","status":"publish","type":"post","link":"https:\/\/dongphap.net\/zh\/what-is-theravada-buddhism-zh\/","title":{"rendered":"\u4ec0\u4e48\u662f\u4e0a\u5ea7\u90e8\u4f5b\u6559\uff1f\u5b8c\u6574\u5165\u95e8\u6307\u5357"},"content":{"rendered":"\n<style>\n.dpmag{--brown:#6B4226;--brown2:#8A5A30;--gold:#B8860B;--green:#5A6E4A;--ink:#2B2B2B;--grey:#7A7368;background:#FBF8F2;color:var(--ink);font-family:\"Noto Serif SC\",\"Songti SC\",\"SimSun\",serif;line-height:1.78;font-size:19px;padding:10px 0 40px;}\n.dpmag .wrap{max-width:760px;margin:0 auto;padding:0 22px;}\n.dpmag .eyebrow{display:inline-block;margin-top:20px;letter-spacing:.22em;text-transform:uppercase;font-family:Arial,sans-serif;font-size:12.5px;font-weight:700;color:var(--gold);}\n.dpmag 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article>p:first-of-type::first-letter{float:none;font-size:inherit;margin:0;color:inherit;font-weight:inherit}<\/style>\n<div class=\"dpmag\"><div class=\"wrap\">\n<span class=\"eyebrow\">\u57fa\u7840\u6307\u5357 \u00b7 Therav\u0101da<\/span>\n<h1>\u4ec0\u4e48\u662f\u4e0a\u5ea7\u90e8\u4f5b\u6559\uff1f<\/h1>\n<p class=\"dek\">\u4e00\u4e2a\u5ef6\u7eed\u4e24\u5343\u591a\u5e74\u7684\u53e4\u8001\u4f20\u7edf\uff0c\u5b88\u62a4\u7740\u6700\u63a5\u8fd1\u4f5b\u9640\u65f6\u4ee3\u7684\u6559\u6cd5\u2014\u2014\u4ee5\u53ca\u4e3a\u4ec0\u4e48\u8fd9\u4e00\u70b9\u5bf9\u4eca\u5929\u7684\u751f\u6d3b\u4f9d\u7136\u91cd\u8981\u3002<\/p>\n<div class=\"meta\"><span><b>\u680f\u76ee\uff1a<\/b>\u6838\u5fc3\u57fa\u7840<\/span><span><b>\u9605\u8bfb\u65f6\u95f4\uff1a<\/b>\u9605\u8bfb\u7ea69\u5206\u949f<\/span><\/div>\n<div class=\"hero\"><\/div>\n<article>\n<p>\u5728\u4f5b\u6559\u4f17\u591a\u7684\u652f\u6d41\u4e4b\u4e2d\uff0c\u6709\u4e00\u4e2a\u4f20\u7edf\u7528\u4e00\u4e2a\u6734\u7d20\u7684\u540d\u5b57\u79f0\u547c\u81ea\u5df1\uff1a<strong>Therav\u0101da<\/strong>\u2014\u2014\u4e0a\u5ea7\u90e8\u4f5b\u6559\uff08\u5357\u4f20\u4f5b\u6559\uff09\uff0c\u610f\u4e3a\u201c\u957f\u8001\u4eec\u7684\u6559\u6cd5\u201d\u3002\u5b83\u4e0d\u662f\u4e00\u4e2a\u54c1\u724c\uff0c\u4e5f\u4e0d\u662f\u4ec0\u4e48\u65b0\u5174\u7684\u54f2\u5b66\u6d41\u6d3e\uff0c\u800c\u662f\u4e00\u4ee3\u53c8\u4e00\u4ee3\u4eba\u575a\u6301\u4e0d\u61c8\u7684\u52aa\u529b\uff1a\u8ba9\u4f5b\u9640\u7684\u6559\u5bfc\u5386\u7ecf\u4e00\u4e2a\u53c8\u4e00\u4e2a\u4e16\u7eaa\uff0c\u5c3d\u53ef\u80fd\u4e0d\u88ab\u7a00\u91ca\u3002\u4e86\u89e3\u4ec0\u4e48\u662f\u4e0a\u5ea7\u90e8\u4f5b\u6559\uff0c\u5c31\u597d\u6bd4\u4e0b\u6cb3\u6c90\u6d74\u4e4b\u524d\u5148\u627e\u5230\u6cb3\u7684\u6e90\u5934\uff1a\u77e5\u9053\u6c34\u4ece\u54ea\u91cc\u6d41\u6765\uff0c\u624d\u660e\u767d\u5b83\u4e3a\u4f55\u5982\u6b64\u6e05\u6f88\u3002<\/p>\n<p>\u672c\u6587\u5148\u52fe\u52d2\u51fa\u6574\u4f53\u56fe\u666f\u2014\u2014\u4e0a\u5ea7\u90e8\u4ece\u4f55\u800c\u6765\u3001\u4e0e\u5176\u4ed6\u4f20\u7edf\u6709\u4f55\u4e0d\u540c\u2014\u2014\u518d\u8fdb\u5165\u5404\u4e2a\u7ec6\u8282\uff1a\u7ecf\u5178\u3001\u4fee\u884c\u4e4b\u9053\uff0c\u4ee5\u53ca\u4e3a\u4ec0\u4e48\u8d8a\u6765\u8d8a\u591a\u7684\u73b0\u4ee3\u4eba\u56de\u5f52\u8fd9\u4e00\u4f20\u7edf\u3002<\/p>\n<h2><span class=\"num\">\u7b2c\u4e00\u90e8\u5206<\/span>Therav\u0101da \u662f\u4ec0\u4e48\u610f\u601d\uff1f\u4ece\u4f55\u800c\u6765\uff1f<\/h2>\n<p><em>Therav\u0101da<\/em> \u4e00\u8bcd\u7531\u4e24\u4e2a\u5df4\u5229\u8bed\u8bcd\u7ec4\u6210\uff1a<em>thera<\/em>\uff08\u957f\u8001\uff0c\u51fa\u5bb6\u591a\u5e74\u3001\u4fee\u884c\u7a33\u56fa\u7684\u4eba\uff09\u548c <em>v\u0101da<\/em>\uff08\u6559\u5bfc\u3001\u5b66\u8bf4\uff09\u3002\u5408\u8d77\u6765\u7684\u610f\u601d\u662f\u201c\u957f\u8001\u4eec\u7684\u5b66\u8bf4\u201d\u2014\u2014\u4e5f\u5c31\u662f\u4f5b\u9640\u7684\u5927\u5f1f\u5b50\u4eec\u6240\u5fc6\u6301\u3001\u5171\u540c\u8bf5\u51fa\uff0c\u5e76\u901a\u8fc7\u5386\u6b21\u7ed3\u96c6\u5b8c\u6574\u4f20\u627f\u4e0b\u6765\u7684\u6559\u6cd5\u3002<\/p>\n<div class=\"box pali\"><span class=\"lbl\">\u5df4\u5229\u672f\u8bed<\/span><b class=\"term\">Therav\u0101da<\/b>\u2014\u2014Thera\uff08\u957f\u8001\uff09+ v\u0101da\uff08\u6559\u5bfc\uff09\u3002\u8fd9\u662f\u8be5\u4f20\u7edf\u7684\u6b63\u5f0f\u540d\u79f0\u3002\u5728\u4e2d\u6587\u91cc\uff0c\u4eba\u4eec\u4e5f\u5e38\u79f0\u5b83\u4e3a\u201c\u5357\u4f20\u4f5b\u6559\u201d\u6216\u201c\u539f\u59cb\u4f5b\u6559\u201d\uff0c\u540e\u8005\u5f3a\u8c03\u5b83\u4e0e\u4f5b\u6559\u6700\u521d\u9636\u6bb5\u7684\u8d34\u8fd1\u3002<\/div>\n<p>\u4f5b\u9640\u7ea6\u4e8e\u516c\u5143\u524d480\u5e74\u5165\u822c\u6d85\u69c3\u540e\uff0c\u8bf8\u4f4d\u5723\u5f1f\u5b50\u4e3e\u884c\u4e86\u7b2c\u4e00\u6b21\u7ed3\u96c6\uff0c\u5171\u540c\u786e\u8ba4\uff1a\u4f5b\u9640\u7a76\u7adf\u6559\u5bfc\u4e86\u4ec0\u4e48\uff0c\u6212\u5f8b\u53c8\u662f\u5982\u4f55\u5236\u5b9a\u7684\u3002\u90a3\u65f6\u6ca1\u6709\u5f55\u97f3\u8bbe\u5907\uff0c\u4e5f\u6ca1\u6709\u5370\u5237\u7684\u4e66\u7c4d\u2014\u2014\u4e00\u5207\u90fd\u4f9d\u9760\u901a\u8fc7\u96c6\u4f53\u8bf5\u8bfb\u800c\u8bad\u7ec3\u51fa\u6765\u7684\u975e\u51e1\u8bb0\u5fc6\u529b\u3002\u7ecf\u8fc7\u5728\u5370\u5ea6\u7684\u4e09\u6b21\u91cd\u5927\u7ed3\u96c6\uff0c\u6559\u6cd5\u9010\u6e10\u7cfb\u7edf\u5316\u3002\u5230\u4e86\u516c\u5143\u524d3\u4e16\u7eaa\uff0c\u963f\u80b2\u738b\u65f6\u671f\uff0c\u8fd9\u4e00\u4f20\u7edf\u88ab\u4f20\u5165\u65af\u91cc\u5170\u5361\uff1b\u6b63\u662f\u5728\u90a3\u5ea7\u5c9b\u4e0a\uff0c\u5168\u90e8\u6559\u6cd5\u7b2c\u4e00\u6b21\u4ee5\u6587\u5b57\u5199\u5728\u4e86\u8d1d\u53f6\u4e0a\u3002<\/p>\n<p class=\"pull\">\u4e0a\u5ea7\u90e8\u5e76\u4e0d\u8bd5\u56fe\u8ba9\u4f5b\u9640\u7684\u6559\u5bfc\u53d8\u5f97\u66f4\u52a8\u542c\u2014\u2014\u53ea\u662f\u52aa\u529b\u8ba9\u5b83\u4e0d\u88ab\u9057\u5fd8\u3002<\/p>\n<p>\u4ece\u65af\u91cc\u5170\u5361\u51fa\u53d1\uff0c\u8fd9\u80a1\u6cd5\u6d41\u4f20\u5230\u4e86\u7f05\u7538\u3001\u6cf0\u56fd\u3001\u8001\u631d\u3001\u67ec\u57d4\u5be8\u4ee5\u53ca\u8d8a\u5357\u7684\u90e8\u5206\u5730\u533a\u3002\u6b63\u56e0\u5982\u6b64\uff0c\u5f53\u4f60\u8d70\u8fdb\u4ef0\u5149\u6216\u66fc\u8c37\u7684\u4e00\u5ea7\u4e0a\u5ea7\u90e8\u5bfa\u9662\uff0c\u4f9d\u7136\u80fd\u542c\u5230\u7528\u5df4\u5229\u8bed\u5ff5\u8bf5\u7684\u7ecf\u6587\u2014\u2014\u90a3\u6b63\u662f\u4f5b\u9640\u548c\u6700\u65e9\u7684\u5f1f\u5b50\u4eec\u7528\u6765\u5fc6\u6301\u6559\u6cd5\u7684\u8bed\u8a00\u3002<\/p>\n<h2><span class=\"num\">\u7b2c\u4e8c\u90e8\u5206<\/span>\u4e0a\u5ea7\u90e8\u4f5b\u6559\u7684\u6838\u5fc3\u662f\u4ec0\u4e48\uff1f<\/h2>\n<p>\u5982\u679c\u8981\u628a\u4e0a\u5ea7\u90e8\u7684\u7cbe\u795e\u6d53\u7f29\u6210\u51e0\u4e2a\u5bb9\u6613\u8bb0\u4f4f\u7684\u8981\u70b9\uff0c\u53ef\u4ee5\u60f3\u8c61\u4e00\u53ea\u7a33\u56fa\u7684\u4e09\u8db3\u9f0e\uff1a<strong>\u6212\u3001\u5b9a\u3001\u6167<\/strong>\uff08s\u012bla\u2013sam\u0101dhi\u2013pa\u00f1\u00f1\u0101\uff09\u3002\u8fd9\u4e5f\u5c31\u662f\u201c\u4e09\u5b66\u201d\uff0c\u4e09\u79cd\u5f7c\u6b64\u652f\u6491\u7684\u8bad\u7ec3\u3002<\/p>\n<h3>\u56db\u5723\u8c1b\uff1a\u5960\u57fa\u7684\u56db\u4e2a\u771f\u7406<\/h3>\n<p>\u4e0a\u5ea7\u90e8\u7684\u5168\u90e8\u6559\u6cd5\u90fd\u56f4\u7ed5\u7740\u4f5b\u9640\u7b2c\u4e00\u6b21\u8bf4\u6cd5\u6240\u8bb2\u7684\u56db\u5723\u8c1b\uff1a\u6709\u82e6\uff08dukkha\uff09\uff0c\u82e6\u6709\u5176\u56e0\uff0c\u82e6\u53ef\u4ee5\u6b62\u606f\uff0c\u5e76\u4e14\u6709\u4e00\u6761\u901a\u5411\u6b62\u606f\u7684\u9053\u8def\u3002\u8fd9\u4e2a\u7ed3\u6784\u6070\u5982\u4e00\u4f4d\u826f\u533b\u7684\u5de5\u4f5c\u65b9\u5f0f\uff1a\u8ba4\u6e05\u75c5\u75c7\uff0c\u627e\u51fa\u75c5\u56e0\uff0c\u786e\u5b9a\u53ef\u4ee5\u6cbb\u6108\uff0c\u7136\u540e\u5f00\u51fa\u836f\u65b9\u3002\u4e0a\u5ea7\u90e8\u4f5b\u6559\u6b63\u662f\u4ee5\u8fd9\u6837\u7684\u7cbe\u795e\u770b\u5f85\u4eba\u7c7b\u7684\u82e6\u2014\u2014\u52a1\u5b9e\u800c\u4e0d\u60b2\u89c2\uff0c\u59cb\u7ec8\u671d\u5411\u51fa\u8def\u3002<\/p>\n<h3>\u4e09\u76f8\uff1a\u65e0\u5e38\u3001\u82e6\u3001\u65e0\u6211<\/h3>\n<p>\u53e6\u4e00\u4e2a\u9c9c\u660e\u7684\u7279\u70b9\uff0c\u662f\u4e0a\u5ea7\u90e8\u901a\u8fc7\u4e09\u4e2a\u5370\u8bb0\u6765\u89c2\u5bdf\u4e00\u5207\u73b0\u8c61\u7684\u672c\u8d28\uff0c\u5373\u4e09\u6cd5\u5370\uff08\u4e09\u76f8\uff09\uff1a<em>anicca<\/em>\uff08\u65e0\u5e38\u2014\u2014\u4e00\u5207\u90fd\u5728\u4e0d\u65ad\u53d8\u5316\uff09\u3001<em>dukkha<\/em>\uff08\u82e6\uff0c\u4e0d\u5706\u6ee1\u2014\u2014\u6ca1\u6709\u4ec0\u4e48\u80fd\u88ab\u6c38\u8fdc\u6293\u4f4f\uff09\uff0c\u4ee5\u53ca <em>anatt\u0101<\/em>\uff08\u65e0\u6211\u2014\u2014\u5185\u5728\u5e76\u6ca1\u6709\u4e00\u4e2a\u56fa\u5b9a\u4e0d\u53d8\u7684\u201c\u6211\u201d\uff09\u3002\u8fd9\u4e09\u4e2a\u5370\u8bb0\u4e0d\u662f\u4e3a\u4e86\u8ba9\u4eba\u60f6\u6050\uff0c\u800c\u662f\u4e3a\u4e86\u5e2e\u52a9\u6211\u4eec\u653e\u4e0b\u6267\u53d6\uff0c\u56e0\u4e3a\u6267\u53d6\u6b63\u662f\u70e6\u607c\u7684\u6839\u6e90\u3002<\/p>\n<div class=\"box kinh\"><span class=\"lbl\">\u7ecf\u6587<\/span>\u201c\u4e00\u5207\u8bf8\u884c\u65e0\u5e38\u3002\u5f53\u4ee5\u667a\u6167\u6e05\u695a\u7167\u89c1\u8fd9\u4e00\u70b9\uff0c\u4eba\u4fbf\u538c\u79bb\u4e8e\u82e6\u3002\u8fd9\u5c31\u662f\u6e05\u51c0\u4e4b\u9053\u3002\u201d<cite>\u2014\u2014\u300a\u6cd5\u53e5\u7ecf\u300b\u7b2c277\u5048\uff08Dhp 277\uff09<\/cite><\/div>\n<h3>\u81ea\u5df1\u70b9\u4eae\u706b\u70ac\u524d\u884c<\/h3>\n<p>\u4e0a\u5ea7\u90e8\u7279\u522b\u5f3a\u8c03\u81ea\u8eab\u7684\u52aa\u529b\u3002\u4f5b\u9640\u88ab\u5c0a\u4e3a\u4e00\u4f4d\u627e\u5230\u4e86\u9053\u8def\u5e76\u4e3a\u4eba\u6307\u660e\u65b9\u5411\u7684\u5bfc\u5e08\uff0c\u800c\u4e0d\u662f\u4e00\u4e2a\u80fd\u591f\u66ff\u522b\u4eba\u8d50\u4e88\u89e3\u8131\u7684\u5b58\u5728\u3002\u90a3\u53e5\u8457\u540d\u7684\u6559\u8bf2\u2014\u2014\u201c\u8981\u4ee5\u81ea\u5df1\u4e3a\u6d32\u6e1a\u3001\u4e3a\u4f9d\u6b62\uff0c\u4ee5\u6cd5\u4e3a\u6d32\u6e1a\u201d\u2014\u2014\u6982\u62ec\u4e86\u8fd9\u79cd\u7cbe\u795e\uff1a\u9053\u8def\u5c31\u5728\u90a3\u91cc\uff0c\u4f46\u6bcf\u4e2a\u4eba\u90fd\u5fc5\u987b\u4eb2\u81ea\u53bb\u8d70\u3002<\/p>\n<h2><span class=\"num\">\u7b2c\u4e09\u90e8\u5206<\/span>\u4e0a\u5ea7\u90e8\u7684\u7ecf\u5178\uff1a\u5df4\u5229\u4e09\u85cf<\/h2>\n<p>\u4e0a\u5ea7\u90e8\u7684\u6559\u6cd5\u5b9d\u5e93\u79f0\u4e3a <strong>Tipi\u1e6daka<\/strong>\u2014\u2014\u201c\u4e09\u4e2a\u7bee\u5b50\u201d\uff0c\u5373\u5df4\u5229\u4e09\u85cf\u3002\u201c\u7bee\u5b50\u201d\u8fd9\u4e2a\u610f\u8c61\u6765\u81ea\u8d1d\u53f6\u7ecf\u88ab\u5b58\u653e\u5728\u7af9\u7bee\u4e2d\u52a0\u4ee5\u4fdd\u5b58\u7684\u5e74\u4ee3\u3002\u8fd9\u4e09\u4e2a\u7bee\u5b50\u662f\uff1a\u5f8b\u85cf\uff08Vinaya\u2014\u2014\u50e7\u56e2\u751f\u6d3b\u7684\u89c4\u8303\uff09\u3001\u7ecf\u85cf\uff08Sutta\u2014\u2014\u4f5b\u9640\u53ca\u5f1f\u5b50\u4eec\u7684\u8bf4\u6cd5\uff09\uff0c\u4ee5\u53ca\u8bba\u85cf\uff08Abhidhamma\u2014\u2014\u5bf9\u5fc3\u4e0e\u6cd5\u7684\u7ec6\u81f4\u5206\u6790\uff09\u3002<\/p>\n<p>\u8ba9\u5b66\u672f\u754c\u683c\u5916\u73cd\u89c6\u5df4\u5229\u4e09\u85cf\u7684\uff0c\u662f\u5b83\u7684\u53e4\u8001\u4e0e\u5b8c\u6574\u3002\u5b83\u88ab\u89c6\u4e3a\u4e00\u90e8\u5b8c\u6574\u7684\u4f5b\u6559\u7ecf\u5178\uff0c\u4ee5\u4e00\u79cd\u63a5\u8fd1\u4f5b\u9640\u65f6\u4ee3\u7684\u53e4\u5370\u5ea6-\u96c5\u5229\u5b89\u8bed\u8a00\u8fde\u7eed\u4e0d\u65ad\u5730\u4fdd\u5b58\u81f3\u4eca\u3002\u5f53\u4f60\u9605\u8bfb\u300a\u4e2d\u90e8\u300b\uff08Majjhima Nik\u0101ya\uff09\u4e2d\u7684\u4e00\u90e8\u7ecf\u65f6\uff0c\u4f60\u6240\u89e6\u53ca\u7684\uff0c\u662f\u4e0e\u4f5b\u9640\u4e4b\u540e\u4e0d\u4e45\u6240\u8bf5\u51fa\u7684\u5185\u5bb9\u975e\u5e38\u63a5\u8fd1\u7684\u6587\u672c\u5c42\u3002<\/p>\n<div class=\"box pali\"><span class=\"lbl\">\u5df4\u5229\u672f\u8bed<\/span><b class=\"term\">Tipi\u1e6daka<\/b>\u2014\u2014\u201c\u4e09\u4e2a\u7bee\u5b50\u201d\uff1aVinaya Pi\u1e6daka\uff08\u5f8b\u85cf\uff09\u3001Sutta Pi\u1e6daka\uff08\u7ecf\u85cf\uff09\u3001Abhidhamma Pi\u1e6daka\uff08\u8bba\u85cf\uff09\u3002\u4e09\u8005\u5171\u540c\u6784\u6210\u4e0a\u5ea7\u90e8\u4f5b\u6559\u7684\u6587\u732e\u57fa\u7840\u3002<\/div>\n<h2><span class=\"num\">\u7b2c\u56db\u90e8\u5206<\/span>\u4e0a\u5ea7\u90e8\u4e0e\u5176\u4ed6\u4f20\u7edf\u6709\u4f55\u4e0d\u540c\uff1f<\/h2>\n<p>\u4e00\u4e2a\u5f88\u81ea\u7136\u7684\u95ee\u9898\uff1a\u4e0a\u5ea7\u90e8\u4e0e\u5927\u4e58\u4f5b\u6559\uff08Mah\u0101y\u0101na\uff09\u6709\u4ec0\u4e48\u533a\u522b\uff1f\u6700\u6e29\u548c\u7684\u7406\u89e3\u65b9\u5f0f\uff0c\u662f\u60f3\u8c61\u540c\u4e00\u5ea7\u5c71\u6709\u8bb8\u591a\u6761\u767b\u9876\u7684\u8def\u3002\u4e8c\u8005\u90fd\u4ee5\u89c9\u609f\u4e3a\u76ee\u6807\uff0c\u90fd\u656c\u4ef0\u4f5b\u9640\uff0c\u90fd\u4ee5\u6148\u60b2\u4e0e\u667a\u6167\u4e3a\u53cc\u7ffc\u3002<\/p>\n<p>\u4fa7\u91cd\u70b9\u5219\u6709\u6240\u4e0d\u540c\u3002\u4e0a\u5ea7\u90e8\u5d07\u5c1a\u963f\u7f57\u6c49\uff08arahant\uff09\u7684\u7406\u60f3\u2014\u2014\u5f7b\u5e95\u65ad\u5c3d\u70e6\u607c\u3001\u5c31\u5728\u6b64\u751f\u4eb2\u81ea\u89e3\u8131\u75db\u82e6\u7684\u4eba\uff1b\u5f3a\u8c03\u7d27\u4f9d\u53e4\u8001\u7684\u5df4\u5229\u7ecf\u6587\uff0c\u4ee5\u53ca\u4e25\u8c28\u7684\u4e2a\u4eba\u4fee\u884c\u3002\u5927\u4e58\u4f5b\u6559\u53d1\u5c55\u5f97\u8f83\u665a\uff0c\u62d3\u5c55\u4e86\u83e9\u8428\u7684\u7406\u60f3\u2014\u2014\u53d1\u613f\u7559\u5728\u4e16\u95f4\u5ea6\u5316\u4e00\u5207\u4f17\u751f\u2014\u2014\u5e76\u589e\u52a0\u4e86\u8bb8\u591a\u7ecf\u5178\u3001\u4eea\u8f68\u4e0e\u9020\u50cf\u3002\u6ca1\u6709\u54ea\u4e00\u65b9\u201c\u66f4\u6b63\u786e\u201d\uff1b\u5b83\u4eec\u662f\u540c\u4e00\u9996\u4e50\u66f2\u4e2d\u4e0d\u540c\u7684\u91cd\u97f3\u3002<\/p>\n<div class=\"box thuchanh\"><span class=\"lbl\">\u4eca\u5929\u5c31\u8bd5\u8bd5<\/span>\u4e0b\u6b21\u9047\u5230\u8ba9\u4f60\u5fc3\u795e\u4e0d\u5b81\u7684\u4e8b\u65f6\uff0c\u8bd5\u7740\u628a\u5b83\u653e\u8fdb\u56db\u5723\u8c1b\u7684\u6846\u67b6\u91cc\uff1a\u8fd9\u91cc\u8ba9\u6211\u4e0d\u8212\u670d\u7684\u7a76\u7adf\u662f\u4ec0\u4e48\uff1f\u5b83\u662f\u4ece\u54ea\u4e00\u79cd\u6e34\u6c42\u6216\u6267\u53d6\u4e2d\u751f\u8d77\u7684\uff1f\u80fd\u4e0d\u80fd\u5c11\u6293\u7d27\u4e00\u70b9\uff1f\u6b64\u523b\u8fc8\u51fa\u54ea\u4e00\u5c0f\u6b65\u4f1a\u8ba9\u5fc3\u66f4\u8f7b\u677e\uff1f\u53ea\u8981\u8fd9\u6837\u81ea\u95ee\u4e00\u8f6e\uff0c\u5c31\u5df2\u7ecf\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u5c1d\u5230\u4e86\u4e0a\u5ea7\u90e8\u7684\u7cbe\u795e\u3002<\/div>\n<h2><span class=\"num\">\u7b2c\u4e94\u90e8\u5206<\/span>\u4e3a\u4ec0\u4e48\u73b0\u4ee3\u4eba\u56de\u5f52\u4e0a\u5ea7\u90e8\uff1f<\/h2>\n<p>\u8fd9\u91cc\u6709\u4e00\u4e2a\u6709\u8da3\u7684\u6096\u8bba\uff1a\u4e00\u4e2a\u4e24\u5343\u591a\u5e74\u7684\u4f20\u7edf\uff0c\u6b63\u5438\u5f15\u7740\u8bb8\u591a\u751f\u6d3b\u5728\u5feb\u8282\u594f\u90fd\u5e02\u4e2d\u7684\u5e74\u8f7b\u4eba\u3002\u539f\u56e0\u6070\u6070\u5728\u4e8e\u5b83\u7684\u52a1\u5b9e\u3002\u4e0a\u5ea7\u90e8\u4e0d\u8981\u6c42\u4f60\u76f8\u4fe1\u4efb\u4f55\u65e0\u6cd5\u9a8c\u8bc1\u7684\u4e1c\u897f\uff1b\u5b83\u9080\u8bf7\u4f60\u76f4\u63a5\u89c2\u5bdf\u81ea\u5df1\u7684\u5fc3\u3002\u5982\u4eca\u5728\u5168\u7403\u533b\u5b66\u3001\u6559\u80b2\u548c\u4f01\u4e1a\u754c\u5e7f\u6cdb\u4f20\u64ad\u7684\u6b63\u5ff5\uff08mindfulness\uff09\u8fd0\u52a8\uff0c\u5176\u6e90\u5934\u4e5f\u6b63\u662f\u8fd9\u4e00\u4f20\u7edf\u4e2d\u7684\u56db\u5ff5\u5904\uff08satipa\u1e6d\u1e6dh\u0101na\uff09\u4e0e\u5185\u89c2\uff08\u6bd7\u5a46\u820d\u90a3\uff0cvipassan\u0101\uff09\u4fee\u6cd5\u3002<\/p>\n<p>\u5bf9\u4e8e\u4e00\u4f4d\u5fd9\u788c\u7684\u5728\u5bb6\u5c45\u58eb\u6765\u8bf4\uff0c\u53ef\u8d35\u4e4b\u5904\u5728\u4e8e\u4e0a\u5ea7\u90e8\u63d0\u4f9b\u4e86\u9a6c\u4e0a\u5c31\u80fd\u7528\u7684\u5de5\u5177\uff1a\u5982\u4f55\u89c2\u5bdf\u6124\u6012\u800c\u4e0d\u88ab\u5b83\u5377\u8d70\uff0c\u5982\u4f55\u5728\u7d27\u5f20\u7684\u4e00\u5929\u4e2d\u56de\u5230\u547c\u5438\uff0c\u5982\u4f55\u770b\u6e05\u65e0\u5e38\uff0c\u597d\u8ba9\u81ea\u5df1\u5728\u4e00\u5207\u53d8\u8fc1\u65f6\u5c11\u53d7\u4e9b\u82e6\u3002\u9053\u4e0d\u5728\u9065\u8fdc\u7684\u67d0\u5904\uff0c\u5c31\u5728\u4e00\u9910\u996d\u3001\u4e00\u4e2a\u811a\u6b65\uff0c\u4ee5\u53ca\u5185\u5fc3\u6bcf\u4e00\u4e2a\u7ec6\u5c0f\u7684\u53cd\u5e94\u4e4b\u4e2d\u3002<\/p>\n<p class=\"pull\">\u8fd9\u4efd\u6559\u5bfc\u8d8a\u53e4\u8001\uff0c\u53cd\u800c\u8d8a\u65b0\u2014\u2014\u56e0\u4e3a\u4eba\u5fc3\u65e0\u8bba\u8eab\u5904\u54ea\u4e2a\u4e16\u7eaa\uff0c\u4f9d\u65e7\u4e3a\u540c\u6837\u7684\u4e8b\u60c5\u800c\u82e6\u3002<\/p>\n<p>\u56de\u5f52\u4e0a\u5ea7\u90e8\u5e76\u4e0d\u610f\u5473\u7740\u5fc5\u987b\u62ab\u4e0a\u8888\u88df\u6216\u79bb\u5f00\u539f\u6709\u7684\u751f\u6d3b\u3002\u5927\u591a\u6570\u4fee\u884c\u8005\u662f\u5728\u5bb6\u4eba\uff1a\u4f9d\u7136\u4e0a\u73ed\u3001\u517b\u80b2\u5b69\u5b50\u3001\u652f\u4ed8\u8d26\u5355\u2014\u2014\u53ea\u662f\u5e26\u7740\u4e00\u79cd\u770b\u5f85\u82e6\u4e0e\u4e50\u7684\u4e0d\u540c\u773c\u5149\u3002\u8bf4\u5230\u5e95\uff0c\u8fd9\u4e2a\u4f20\u7edf\u4e0d\u8fc7\u662f\u628a\u4e00\u5f20\u975e\u5e38\u53e4\u8001\u7684\u5730\u56fe\uff0c\u4ea4\u7ed9\u4e86\u4e00\u7fa4\u975e\u5e38\u65b0\u7684\u65c5\u4eba\u3002<\/p>\n<div class=\"tomlai\"><span class=\"lbl\">\u603b\u7ed3<\/span><p>\u2022 <b>Therav\u0101da<\/b> 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class=\"lbl\">\u601d\u8003\u9898<\/span><ul><li>\u201c\u81ea\u5df1\u70b9\u4eae\u706b\u70ac\u524d\u884c\u201d\u7684\u7cbe\u795e\u4e2d\uff0c\u54ea\u4e00\u70b9\u8ba9\u4f60\u611f\u5230\u4eb2\u5207\uff0c\u6216\u8005\u611f\u5230\u6311\u6218\uff1f<\/li><li>\u8fc7\u53bb\u4e00\u5468\u91cc\uff0c\u6709\u54ea\u4e2a\u65f6\u523b\u4f60\u66fe\u89e6\u53ca\u65e0\u5e38\u3001\u82e6\u3001\u65e0\u6211\u8fd9\u4e09\u4e2a\u5370\u8bb0\u4e4b\u4e00\uff0c\u5374\u6ca1\u6709\u4e3a\u5b83\u547d\u540d\uff1f<\/li><\/ul><\/div>\n<!--dpil--><div class=\"dpnext\"><span class=\"lbl\">\u672c\u4e13\u9898\u5ef6\u4f38\u9605\u8bfb<\/span><p class=\"hub\">\u672c\u6587\u5c5e\u4e8e <b>\u4f5b\u5b66\u57fa\u7840<\/b> \u4e13\u9898\u2014\u2014\u53ef\u7ee7\u7eed\u9605\u8bfb\u4e0b\u65b9\u7684\u76f8\u5173\u6587\u7ae0\u3002<\/p><ul class=\"dp-lang-index\"><li style=\"margin:0 0 10px\"><a href=\"https:\/\/dongphap.net\/zh\/what-is-the-pali-canon-tipitaka-zh\/\" style=\"color:#6B4226;font-weight:600\">\u5df4\u5229\u4e09\u85cf\uff08Tipi\u1e6daka\uff09\u662f\u4ec0\u4e48\uff1f\u5b8c\u6574\u5165\u95e8\u6307\u5357<\/a><\/li><li style=\"margin:0 0 10px\"><a href=\"https:\/\/dongphap.net\/zh\/four-noble-truths-zh\/\" style=\"color:#6B4226;font-weight:600\">\u4ec0\u4e48\u662f\u56db\u5723\u8c1b\uff1f\u4f5b\u6cd5\u7684\u6838\u5fc3\u4e0e\u5fc3\u9ad3<\/a><\/li><li style=\"margin:0 0 10px\"><a href=\"https:\/\/dongphap.net\/zh\/what-is-dukkha-zh\/\" style=\"color:#6B4226;font-weight:600\">\u4ec0\u4e48\u662f\u82e6\uff08dukkha\uff09\uff1f\u82e6\u8c1b\u5b8c\u6574\u6307\u5357<\/a><\/li><li style=\"margin:0 0 10px\"><a href=\"https:\/\/dongphap.net\/zh\/noble-eightfold-path-zh\/\" style=\"color:#6B4226;font-weight:600\">\u516b\u6b63\u9053\u662f\u4ec0\u4e48\uff1f\u901a\u5411\u82e6\u706d\u7684\u516b\u652f\u5723\u9053<\/a><\/li><li style=\"margin:0 0 10px\"><a href=\"https:\/\/dongphap.net\/zh\/five-aggregates-khandha-zh\/\" style=\"color:#6B4226;font-weight:600\">\u4ec0\u4e48\u662f\u4e94\u8574\uff1f\u6784\u6210\u201c\u4eba\u201d\u7684\u4e94\u79cd\u8981\u7d20<\/a><\/li><\/ul><\/div><!--\/dpil--><div class=\"cta\"><p>\u60f3\u8981\u6709\u7cfb\u7edf\u5730\u4e00\u6b65\u4e00\u6b65\u8d70\u4e0a\u8fd9\u6761\u8def\u5417\uff1f<\/p>[dp_lang_cta text=&#8221;\u4e0e D\u00f2ng Ph\u00e1p \u4e00\u8d77\u63a2\u7d22\u5b66\u4f5b\u8def\u5f84 \u2192&#8221;]<\/div>\n<div class=\"footer\">D\u00f2ng Ph\u00e1p \u00b7 dongphap.net\u2014\u2014\u4e0a\u5ea7\u90e8\u4f5b\u5b66\u3001\u5df4\u5229\u8bed\uff08P\u0101\u1e37i\uff09\u4e0e\u6b63\u5ff5\uff0c\u4eb2\u5207\u800c\u5b9e\u7528\u5730\u5448\u73b0\u3002<br>\u672c\u6587\u6559\u4e49\u4f9d\u636e\u4e0a\u5ea7\u90e8\u4f20\u7edf\u7684\u5df4\u5229\u7ecf\u85cf\uff1b\u5df4\u5229\u539f\u6587\u4f9d VRI \u7248\u672c\u5bf9\u7167\u3002\u67e5\u770b <a href=\"https:\/\/dongphap.net\/about\/\">\u8d44\u6599\u6765\u6e90\u4e0e\u6211\u4eec\u7684\u5199\u4f5c\u65b9\u5f0f<\/a> \u00b7 \u53d1\u73b0\u9700\u8981\u66f4\u6b63\u4e4b\u5904\uff1f<a href=\"https:\/\/dongphap.net\/contact\/\">\u8bf7\u544a\u8bc9\u6211\u4eec<\/a>\u3002<br>\u8bd1\u81ea\u8d8a\u5357\u8bed\u539f\u6587\uff1a<a href=\"https:\/\/dongphap.net\/zh\/what-is-theravada-buddhism-zh\/\" hreflang=\"vi\" lang=\"vi\">Ph\u1eadt gi\u00e1o Therav\u0101da l\u00e0 g\u00ec? C\u1ea9m nang to\u00e0n di\u1ec7n<\/a><\/div>\n<\/article>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4ec0\u4e48\u662f\u4e0a\u5ea7\u90e8\u4f5b\u6559\uff08Therav\u0101da\uff09\uff1f\u4ece\u8d77\u6e90\u3001\u6838\u5fc3\u6559\u4e49\u3001\u5df4\u5229\u4e09\u85cf\u5230\u4fee\u884c\u4e4b\u9053\uff0c\u6d45\u663e\u6613\u61c2\u5730\u4ecb\u7ecd\u73b0\u5b58\u6700\u53e4\u8001\u7684\u4f5b\u6559\u4f20\u7edf\u3002<\/p>\n","protected":false},"author":1,"featured_media":9354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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