{"id":9081,"date":"2026-06-08T20:17:21","date_gmt":"2026-06-08T13:17:21","guid":{"rendered":"https:\/\/dongphap.net\/?p=9081"},"modified":"2026-11-01T18:45:13","modified_gmt":"2026-11-01T11:45:13","slug":"five-precepts-buddhism-ko","status":"publish","type":"post","link":"https:\/\/dongphap.net\/ko\/five-precepts-buddhism-ko\/","title":{"rendered":"\uc624\uacc4\ub780 \ubb34\uc5c7\uc778\uac00? \ud604\ub300\uc778\uc744 \uc704\ud55c \ub2e4\uc12f \uac00\uc9c0 \uc724\ub9ac \uc6d0\uce59"},"content":{"rendered":"<style>\n.entry-title{display:none!important}\n.dpmag{background:#FBF8F2;}\n.dpmag{--linen:#FBF8F2;--linen2:#F3ECE0;--paper:#FFFFFF;--brown:#6B4226;--brown2:#8A5A30;--gold:#B8860B;--green:#5A6E4A;--ink:#2B2B2B;--grey:#7A7368;}\n.dpmag *{box-sizing:border-box;}\n.dpmag{margin:0;background:var(--linen);color:var(--ink);font-family:\"Noto Serif KR\",\"Nanum Myeongjo\",\"AppleMyungjo\",serif;line-height:1.78;font-size:19px;}\n.dpmag .wrap{max-width:760px;margin:0 auto;padding:0 22px 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12px;font-family:Arial,sans-serif;font-size:14px;}\n.dpmag table.tt td{padding:10px 12px;border-bottom:1px solid #e7dcc9;vertical-align:top;}\n.dpmag table.tt tr:nth-child(even) td{background:#F6F0E6;}\n@media(max-width:560px){.dpmag h1{font-size:32px;}\n.dpmag .dek{font-size:18px;}\n.dpmag{font-size:18px;}\n.dpmag .pull{font-size:21px;}\n}<\/p>\n<p>.dpmag .dpnext{background:#F4EEE2;border-left:4px solid #B8860B;padding:16px 20px;margin:30px 0 8px}.dpmag .dpnext .lbl{display:block;letter-spacing:.2em;text-transform:uppercase;font-size:11.5px;font-weight:700;color:#B8860B;margin-bottom:9px}.dpmag .dpnext .hub{margin:0 0 10px;font-size:17px;color:#4A3A2A}.dpmag .dpnext ul{margin:0;padding-left:20px}.dpmag .dpnext li{margin-bottom:6px;font-size:16.5px;line-height:1.5}.dpmag .dpnext a{color:#6B4226;font-weight:600}\n.dpmag article>p:first-of-type::first-letter{float:none;font-size:inherit;margin:0;color:inherit;font-weight:inherit}<\/style>\n<div class=\"dpmag\">\n<div class=\"wrap\">\n  <span class=\"eyebrow\">\uae30\ubcf8 \uac00\ub974\uce68 \u00b7 \uacc4<\/span><\/p>\n<h1>\uc624\uacc4\ub780 \ubb34\uc5c7\uc778\uac00? \ud604\ub300\uc778\uc744 \uc704\ud55c \ub2e4\uc12f \uac00\uc9c0 \uc724\ub9ac \uc6d0\uce59<\/h1>\n<p class=\"dek\">\uc624\uacc4\ub294 \uc5c4\uaca9\ud55c \uae08\uc9c0 \uc870\ud56d\uc774 \uc544\ub2c8\ub77c \ub098 \uc790\uc2e0\uacfc \uc138\uc0c1\uc5d0 \uc8fc\ub294 \ub2e4\uc12f \uac00\uc9c0 \uc120\ubb3c\uc774\uba70, \ud3c9\uc628\ud55c \ub9c8\uc74c\uc758 \ud1a0\ub300\uc785\ub2c8\ub2e4.<\/p>\n<div class=\"meta\"><span><b>\ubd84\ub958:<\/b> \ubd88\uad50 \uae30\ucd08<\/span><span><b>\uc77d\ub294 \uc2dc\uac04:<\/b> \uc57d 8\ubd84 \ubd84\ub7c9<\/span><span class=\"tag\">#\uc624\uacc4 #\uacc4 #\uc724\ub9ac<\/span><\/div>\n<div class=\"hero\"><\/div>\n<article>\n<p><strong>\uc624\uacc4<\/strong>, \uace7 \ub2e4\uc12f \uac00\uc9c0 \uc724\ub9ac \uc6d0\uce59\uc740 \uc7ac\uac00 \ubd88\uc790 \uc0b6\uc758 \ud1a0\ub300\uc785\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\uc774 \uacc4\ub97c \uc5c4\uaca9\ud55c \uae08\uc9c0 \uc870\ud56d\uc73c\ub85c \uc5ec\uae30\uc9c0\ub9cc, \uc624\uacc4(\ube64\uc9dc\uc2e4\ub77c, pa\u00f1cas\u012bla)\uc758 \ucc38\ub41c \uc815\uc2e0\uc740 \uc774\ub85c\uc6c0\uc744 \uac00\uc838\ub2e4\uc8fc\ub294 \uc790\ubc1c\uc801\uc778 \uc218\ub828\uc785\ub2c8\ub2e4. \uadf8\uac83\uc740 \ub098\uc640 \ub0a8\uc5d0\uac8c \uc8fc\ub294 \ub2e4\uc12f \uac00\uc9c0 \uc120\ubb3c\uc774\uba70, \ud3c9\uc628\ud55c \ub9c8\uc74c\uacfc \ud3c9\uc548\ud55c \uc0b6\uc758 \ubc14\ud0d5\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<div class=\"box pali\"><span class=\"lbl\">\ube60\uc54c\ub9ac \uc6a9\uc5b4<\/span><b class=\"term\">Pa\u00f1cas\u012bla<\/b> \u2014 &#8220;\ub2e4\uc12f \uac00\uc9c0 \uacc4&#8221;(pa\u00f1ca: \ub2e4\uc12f, s\u012bla: \uacc4, \ub3c4\ub355\uc801 \ud589\uc704). \ub2e4\uc12f \uac00\uc9c0\ub294 \uc0b4\uc0dd\ud558\uc9c0 \uc54a\uc74c, \ub3c4\ub451\uc9c8\ud558\uc9c0 \uc54a\uc74c, \uc0bf\ub41c \uc74c\ud589\uc744 \ud558\uc9c0 \uc54a\uc74c, \uac70\uc9d3\ub9d0\ud558\uc9c0 \uc54a\uc74c, \ucde8\ud558\uac8c \ud558\ub294 \uac83\uc744 \uc4f0\uc9c0 \uc54a\uc74c\uc785\ub2c8\ub2e4.<\/div>\n<h2><span class=\"num\">\uc81c1\ubd80<\/span>\uacc4\ub294 \uae08\uc9c0\uac00 \uc544\ub2c8\ub77c \uc218\ub828\uc785\ub2c8\ub2e4<\/h2>\n<p>\uba3c\uc800 \uacc4\uc758 \uc815\uc2e0\uc744 \ubc14\ub974\uac8c \uc774\ud574\ud574\uc57c \ud569\ub2c8\ub2e4. \uc624\uacc4\ub294 \uc5b4\ub5a4 \uc804\ub2a5\ud55c \uc874\uc7ac\uac00 \uac15\uc694\ud558\uace0 \uc5b4\uae30\uba74 \ubc8c\uc744 \ub0b4\ub9ac\ub294 \uba85\ub839\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ubd88\uc790\uac00 \uadf8 \uc774\ub85c\uc6c0\uc744 \ubd84\uba85\ud788 \uc54c\uae30\uc5d0 \uc2a4\uc2a4\ub85c \ubc1b\uc544 \uc9c0\ub2c8\ub294 <em>\uc218\ub828\uc758 \uc6d0\uce59(\ud559\uc2b5\uacc4\ubaa9)<\/em>\uc785\ub2c8\ub2e4. \uc804\ud1b5\uc801\uc778 \ud615\uc2dd\uc740 &#8220;\uc800\ub294 ~\uc744 \uc0bc\uac00\ub294 \ud559\uc2b5\uacc4\ubaa9\uc744 \ubc1b\uc544 \uc9c0\ub2c8\uaca0\uc2b5\ub2c8\ub2e4&#8221;\ub85c, \uae08\uc9c0\ub2f9\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc2a4\uc2a4\ub85c \ud558\ub294 \ub2e4\uc9d0\uc785\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ub2e4\uc12f \uac00\uc9c0 \uacc4 \ubaa8\ub450\uc5d0 \ud750\ub974\ub294 \uadfc\ubcf8 \uc815\uc2e0\uc740 <em>\ud574\uce58\uc9c0 \uc54a\uc74c<\/em>\uc785\ub2c8\ub2e4. \ub0a8\uc744 \ud574\uce58\uc9c0 \uc54a\uace0 \ub098 \uc790\uc2e0\ub3c4 \ud574\uce58\uc9c0 \uc54a\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub7f0 \uc815\uc2e0\uc73c\ub85c \uacc4\ub97c \uc774\ud574\ud558\uba74, \uacc4\ub294 \uc790\uc720\ub97c \ubb36\ub294 \uc871\uc1c4\uac00 \uc544\ub2c8\ub77c \ubcf4\ud638\ub77c\ub294 \uac83\uc744 \uc54c\uac8c \ub429\ub2c8\ub2e4. \ub098\uc640 \ub0a8\uc5d0\uac8c \uad34\ub85c\uc6c0\uc744 \uc8fc\ub294 \ud589\ub3d9\uc73c\ub85c\ubd80\ud130 \uc6b0\ub9ac\ub97c \uc9c0\ucf1c \uc8fc\uace0, \ud3c9\uc628\ud558\uace0 \ubbff\uc744 \ub9cc\ud55c \uc0b6\uc758 \ud1a0\ub300\ub97c \ub9c8\ub828\ud574 \uc90d\ub2c8\ub2e4.<\/p>\n<h2><span class=\"num\">\uc81c2\ubd80<\/span>\uc55e\uc758 \uc138 \uacc4: \uc0dd\uba85, \uc7ac\uc0b0, \uac00\uc815\uc744 \uc9c0\ud0b5\ub2c8\ub2e4<\/h2>\n<p><em>\uccab\uc9f8 \uacc4 \u2014 \uc0b4\uc0dd\ud558\uc9c0 \uc54a\uc74c:<\/em> \uc0dd\uba85\uc744 \uc874\uc911\ud558\uace0 \uc0b4\uc544 \uc788\ub294 \uc874\uc7ac\ub97c \uc8fd\uc774\uc9c0 \uc54a\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8 \uae4a\uc740 \uc815\uc2e0\uc740 \uc790\ube44\uc640 \ubaa8\ub4e0 \uc0dd\uba85\uc5d0 \ub300\ud55c \uc874\uc911\uc785\ub2c8\ub2e4. <em>\ub458\uc9f8 \uacc4 \u2014 \ub3c4\ub451\uc9c8\ud558\uc9c0 \uc54a\uc74c:<\/em> \uc8fc\uc9c0 \uc54a\uc740 \uac83\uc744 \uac16\uc9c0 \uc54a\uace0 \ub0a8\uc758 \uc7ac\uc0b0\uc744 \uc874\uc911\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8 \uc815\uc2e0\uc740 \uc815\uc9c1\ud568\uacfc \ub0a8\uc758 \uac83\uc744 \ud0d0\ub0b4\uc5b4 \ube7c\uc557\uc9c0 \uc54a\ub294 \ub9c8\uc74c\uc785\ub2c8\ub2e4. <em>\uc14b\uc9f8 \uacc4 \u2014 \uc0bf\ub41c \uc74c\ud589\uc744 \ud558\uc9c0 \uc54a\uc74c:<\/em> \uc0bf\ub41c \uc74c\ud589\uc744 \uc0bc\uac00\uace0, \uad00\uacc4\uc5d0\uc11c \uc2e0\uc758\uc640 \uccad\uc815\ud568\uc744 \uc9c0\ud0a4\uba70, \ubd80\uc815\ud55c \uad00\uacc4\ub85c \ub0a8\uc5d0\uac8c \uc0c1\ucc98\ub97c \uc8fc\uc9c0 \uc54a\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8 \uc815\uc2e0\uc740 \uc874\uc911\uacfc \uc2e0\uc758, \uadf8\ub9ac\uace0 \ub0b4 \uac00\uc815\uacfc \ub0a8\uc758 \uac00\uc815\uc744 \uae68\ub728\ub9ac\uc9c0 \uc54a\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774 \uc138 \uac00\uc9c0 \uacc4\ub294 \uc0ac\ub78c\uc5d0\uac8c \uac00\uc7a5 \uc18c\uc911\ud55c \uac83, \uace7 \uc0dd\uba85\uacfc \uc7ac\uc0b0\uacfc \uac00\uc815\uc758 \ud589\ubcf5\uc774 \uc6b0\ub9ac\uc758 \ud589\ub3d9\uc73c\ub85c \uc778\ud574 \ub2e4\uce58\uc9c0 \uc54a\ub3c4\ub85d \uc9c0\ucf1c \uc90d\ub2c8\ub2e4.<\/p>\n<div class=\"box kinh\"><span class=\"lbl\">\uacbd\uc804 \ub9d0\uc500<\/span>&#8220;\uacc4\ub97c \uc9c0\ub2c8\ub294 \uc774\ub294 \ub9c8\uc74c\uc5d0 \ud6c4\ud68c\uac00 \uc5c6\ub2e4. \ud6c4\ud68c\uac00 \uc5c6\uc73c\ubbc0\ub85c \uae30\uc068\uc774 \uc0dd\uae34\ub2e4. \uae30\uc068\uc774 \uc788\uc73c\ubbc0\ub85c \ub9c8\uc74c\uc774 \ud3b8\uc548\ud558\ub2e4. \ub9c8\uc74c\uc774 \ud3b8\uc548\ud558\ubbc0\ub85c \ud589\ubcf5\uc744 \uc5bb\ub294\ub2e4. \ud589\ubcf5\uc744 \uc5bb\uc73c\ubbc0\ub85c \ub9c8\uc74c\uc774 \uc0bc\ub9e4\uc5d0 \ub4e0\ub2e4.&#8221;<cite>\u2014 \uc559\uad7f\ub530\ub77c \ub2c8\uae4c\uc57c(\ucde8\uc9c0)<\/cite><\/div>\n<p class=\"pull\">\uacc4\ub294 \ub2f9\uc2e0\uc758 \uc790\uc720\ub97c \ube7c\uc557\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uacc4\uac00 \ube7c\uc557\ub294 \uac83\uc740 \ud6c4\ud68c, \ub4e4\ud0ac\uae4c \ud558\ub294 \ub450\ub824\uc6c0, \uadf8\ub9ac\uace0 \ud3b8\uce58 \uc54a\uc740 \uc591\uc2ec\uc758 \ubb34\uac8c\uc785\ub2c8\ub2e4.<\/p>\n<h2><span class=\"num\">\uc81c3\ubd80<\/span>\ub4a4\uc758 \ub450 \uacc4: \uc2e0\ub8b0\uc640 \ub9d1\uc740 \uc815\uc2e0\uc744 \uc9c0\ud0b5\ub2c8\ub2e4<\/h2>\n<p><em>\ub137\uc9f8 \uacc4 \u2014 \uac70\uc9d3\ub9d0\ud558\uc9c0 \uc54a\uc74c:<\/em> \ub9d0\uc5d0\uc11c \uc9c4\uc2e4\uc744 \uc9c0\ud0a4\uace0 \ub0a8\uc744 \uc18d\uc774\uc9c0 \uc54a\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8 \uc815\uc2e0\uc740 \uc815\uc9c1\ud568\uc774\uba70, \uc774\ub294 \ubaa8\ub4e0 \uad00\uacc4\uc5d0\uc11c \uc2e0\ub8b0\uc758 \ud1a0\ub300\uc785\ub2c8\ub2e4. \ubaa8\ub450\uac00 \uac70\uc9d3\ub9d0\ud558\ub294 \uc0ac\ud68c\uc5d0\uc11c\ub294 \uc2e0\ub8b0\uac00 \ubb34\ub108\uc9c0\uace0 \ub9d9\ub2c8\ub2e4. \uc774 \uacc4\ub294 \ub113\uac8c\ub294 \uc774\uac04\ud558\ub294 \ub9d0, \uac70\uce5c \ub9d0, \uc4f8\ub370\uc5c6\ub294 \ub9d0\uc744 \uc0bc\uac00\ub294 \uac83(\ubc14\ub978 \ub9d0, \uc815\uc5b4)\uae4c\uc9c0 \ud3ec\ud568\ud558\ub294 \uac83\uc73c\ub85c \uc774\ud574\ub429\ub2c8\ub2e4. <em>\ub2e4\uc12f\uc9f8 \uacc4 \u2014 \ucde8\ud558\uac8c \ud558\ub294 \uac83\uc744 \uc4f0\uc9c0 \uc54a\uc74c:<\/em> \ub9d1\uc740 \uc815\uc2e0\uacfc \uc790\uc81c\ub825\uc744 \uc783\uac8c \ud558\ub294 \uc220\uacfc \uc911\ub3c5\uc131 \ubb3c\uc9c8\uc744 \uba40\ub9ac\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8 \uc815\uc2e0\uc740 \uc774\uc720 \uc5c6\ub294 \uc5c4\uaca9\ud568\uc774 \uc544\ub2c8\ub77c \ub9c8\uc74c\uc758 \uba85\ub8cc\ud568\uc744 \uc9c0\ud0a4\ub294 \ub370 \uc788\uc2b5\ub2c8\ub2e4. \ub9d1\uc740 \uc815\uc2e0\uc744 \uc783\uc73c\uba74 \ub098\uba38\uc9c0 \ub124 \uac00\uc9c0 \uacc4\ub3c4 \uc27d\uac8c \uc5b4\uae30\uace0 \ud6c4\ud68c\ud560 \uc77c\uc744 \uc800\uc9c0\ub974\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc774 \uacc4\uac00 \ud2b9\ud788 \uc911\uc694\ud55c \uae4c\ub2ed\uc740 \ub9c8\uc74c\ucc59\uae40(\uc0ac\ub760)\uacfc \ubd84\uba85\ud55c \uc54e\uc774 \uc218\ud589\uc758 \ud575\uc2ec\uc778\ub370, \ucde8\ud558\uac8c \ud558\ub294 \uac83\uc740 \uc774\ub97c \uace7\ubc14\ub85c \ud750\ub9ac\uac8c \ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc774 \ub450 \uac00\uc9c0 \uacc4\ub294 \uc0ac\ub78c\uacfc \uc0ac\ub78c \uc0ac\uc774\uc758 \uc2e0\ub8b0\uc640 \uc6b0\ub9ac \uc790\uc2e0\uc758 \ub9c8\uc74c\uc758 \uba85\ub8cc\ud568\uc744 \uc9c0\ucf1c \uc90d\ub2c8\ub2e4.<\/p>\n<h2><span class=\"num\">\uc81c4\ubd80<\/span>\uacc4\ub294 \ub098\uc640 \ub0a8\uc5d0\uac8c \uc8fc\ub294 \uc120\ubb3c\uc785\ub2c8\ub2e4<\/h2>\n<p>\uc624\uacc4\ub97c \ubc14\ub77c\ubcf4\ub294 \uc544\ub984\ub2e4\uc6b4 \uad00\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub098\ud558\ub098\uc758 \uacc4\uac00 \ub098\uc640 \ub0a8 \ubaa8\ub450\uc5d0\uac8c \uc8fc\ub294 \uc120\ubb3c\uc774\ub77c\ub294 \uac83\uc785\ub2c8\ub2e4. \uc804\ud1b5\uc5d0\uc11c\ub294 \uacc4\ub97c \uc9c0\ub2c8\ub294 \uc774\uac00 \ud5e4\uc544\ub9b4 \uc218 \uc5c6\ub294 \uc874\uc7ac\ub4e4\uc5d0\uac8c &#8220;\ub450\ub824\uc6c0 \uc5c6\uc74c(\ubb34\uc678)&#8221;\uc744 \ubca0\ud47c\ub2e4\uace0 \ub9d0\ud569\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uc0b4\uc0dd\ud558\uc9c0 \uc54a\uc73c\uba74 \ubaa8\ub4e0 \uc874\uc7ac\ub294 \uc6b0\ub9ac \uc55e\uc5d0\uc11c \uc548\uc804\ud569\ub2c8\ub2e4. \ub3c4\ub451\uc9c8\ud558\uc9c0 \uc54a\uc73c\uba74 \ub0a8\uc758 \uc7ac\uc0b0\uc774 \uc548\uc804\ud569\ub2c8\ub2e4. \uc0bf\ub41c \uc74c\ud589\uc744 \ud558\uc9c0 \uc54a\uc73c\uba74 \ub0a8\uc758 \uac00\uc815\uc758 \ud589\ubcf5\uc774 \uc874\uc911\ubc1b\uc2b5\ub2c8\ub2e4. \uac70\uc9d3\ub9d0\ud558\uc9c0 \uc54a\uc73c\uba74 \ub0a8\uc774 \uc6b0\ub9ac\ub97c \ubbff\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucde8\ud558\uc9c0 \uc54a\uc73c\uba74 \uc6b0\ub9ac\ub294 \uacc1\uc5d0 \uc788\uc5b4\ub3c4 \uc548\uc2ec\ub418\ub294 \uc0ac\ub78c\uc774 \ub429\ub2c8\ub2e4. \ub3d9\uc2dc\uc5d0 \uacc4\ub294 \ub098 \uc790\uc2e0\uc5d0\uac8c \uc8fc\ub294 \uc120\ubb3c\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc798\ubabb\uc5d0 \uc2dc\ub2ec\ub9ac\uc9c0 \uc54a\ub294 \ub9c8\uc74c, \uacb0\uacfc\ub97c \ub450\ub824\uc6cc\ud558\uba70 \uc870\ub9c8\uc870\ub9c8\ud558\uc9c0 \uc54a\uc544\ub3c4 \ub418\ub294 \uc0b6, \ub3c8\uc73c\ub85c \uc0b4 \uc218 \uc5c6\ub294 \ub9c8\uc74c\uc758 \ud3c9\uc548\uacfc \uc790\uc874\uac10\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \uacc4\ub97c \uc9c0\ud0a4\ub294 \uac83\uc740 \ud76c\uc0dd\uc774 \uc544\ub2c8\ub77c \ub098\uc640 \ub0a8\uc758 \ud589\ubcf5\uc744 \uc704\ud55c \uc9c0\ud61c\ub85c\uc6b4 \ud22c\uc790\uc785\ub2c8\ub2e4.<\/p>\n<div class=\"box thuchanh\"><span class=\"lbl\">\uc624\uacc4\uc640 \uadf8 \uc815\uc2e0<\/span><br \/>\n<b>1. \uc0b4\uc0dd\ud558\uc9c0 \uc54a\uc74c:<\/b> \uc0dd\uba85 \uc874\uc911, \uc790\ube44.<br \/>\n<b>2. \ub3c4\ub451\uc9c8\ud558\uc9c0 \uc54a\uc74c:<\/b> \uc815\uc9c1, \ub0a8\uc758 \uc7ac\uc0b0 \uc874\uc911.<br \/>\n<b>3. \uc0bf\ub41c \uc74c\ud589\uc744 \ud558\uc9c0 \uc54a\uc74c:<\/b> \uc2e0\uc758, \uac00\uc815\uc744 \uae68\ub728\ub9ac\uc9c0 \uc54a\uc74c.<br \/>\n<b>4. \uac70\uc9d3\ub9d0\ud558\uc9c0 \uc54a\uc74c:<\/b> \uc9c4\uc2e4\ud568, \uc2e0\ub8b0\ub97c \uc9c0\ud0b4.<br \/>\n<b>5. \ucde8\ud558\uac8c \ud558\ub294 \uac83\uc744 \uc4f0\uc9c0 \uc54a\uc74c:<\/b> \ub9d1\uace0 \uae68\uc5b4 \uc788\ub294 \uc815\uc2e0\uc744 \uc9c0\ud0b4.<\/div>\n<h2><span class=\"num\">\uc81c5\ubd80<\/span>\uacc4\ub294 \uc815\uacfc \ud61c\uc758 \ud1a0\ub300\uc785\ub2c8\ub2e4<\/h2>\n<p>\uacc4\u00b7\uc815\u00b7\ud61c(s\u012bla\u2013sam\u0101dhi\u2013pa\u00f1\u00f1\u0101)\ub77c\ub294 \uc218\ud589\uc758 \uad6c\uc870\uc5d0\uc11c \uacc4\uac00 \ub9e8 \uc55e\uc5d0 \ub193\uc778 \ub370\uc5d0\ub294 \uc911\uc694\ud55c \uc774\uc720\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uacc4\uac00 \ub098\uba38\uc9c0 \ub458\uc758 \ud1a0\ub300\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uacbd\uc804\uc740 \uc774 \uc778\uacfc\uc758 \uace0\ub9ac\ub97c \uc544\ub984\ub2f5\uac8c \uadf8\ub824 \ub0c5\ub2c8\ub2e4. \uacc4\ub97c \uc9c0\ub2c8\ub294 \uc774\ub294 \ub9c8\uc74c\uc5d0 \ud6c4\ud68c\uac00 \uc5c6\ub2e4. \ud6c4\ud68c\uac00 \uc5c6\uc73c\ubbc0\ub85c \uae30\uc068\uc774 \uc0dd\uae34\ub2e4. \uae30\uc068\uc774 \uc788\uc73c\ubbc0\ub85c \ub9c8\uc74c\uc774 \ud3b8\uc548\ud558\ub2e4. \ub9c8\uc74c\uc774 \ud3b8\uc548\ud558\ubbc0\ub85c \ud589\ubcf5\uc744 \uc5bb\ub294\ub2e4. \ud589\ubcf5\uc744 \uc5bb\uc73c\ubbc0\ub85c \ub9c8\uc74c\uc774 \uc0bc\ub9e4\uc5d0 \ub4e0\ub2e4. \ub2e4\uc2dc \ub9d0\ud574, \uc724\ub9ac\uc801\uc778 \uc0b6\uc740 \ud3c9\uc628\ud558\uace0 \uad34\ub85c\uc6c0\uc5d0 \uc2dc\ub2ec\ub9ac\uc9c0 \uc54a\ub294 \ub9c8\uc74c\uc744 \ub9cc\ub4e4\uace0, \ud3c9\uc628\ud55c \ub9c8\uc74c\uc740 \uc0bc\ub9e4(\uc815)\uac00 \uc77c\uc5b4\ub098\ub294 \uc870\uac74\uc774 \ub418\uba70, \uc0bc\ub9e4\ub294 \ub2e4\uc2dc \uc9c0\ud61c(\ud61c)\uc758 \ud1a0\ub300\uac00 \ub429\ub2c8\ub2e4. \ubc18\ub300\ub85c \ubd88\uc120\ud558\uac8c \uc0b4\uba70 \ub0a8\uc744 \ud574\uce58\uace0 \uc18d\uc774\ub294 \uc0ac\ub78c\uc758 \ub9c8\uc74c\uc740 \ub298 \ubd88\uc548\ud558\uace0 \uc870\ub9c8\uc870\ub9c8\ud558\uba70 \uad34\ub86d\uc2b5\ub2c8\ub2e4. \uadf8\ub7f0 \ub9c8\uc74c\uc73c\ub85c\ub294 \uc218\ud589\uc744 \uc704\ud574 \uace0\uc694\ud574\uc9c0\uae30\uac00 \ub9e4\uc6b0 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc774 \uacc4\uac00 \ub530\ub85c \ub5a8\uc5b4\uc9c4 \uc18d\ubc15\uc774 \uc544\ub2c8\ub77c, \ub9c8\uc74c\uc758 \ubcc0\ud654 \uc804\uccb4\ub85c \ub098\uc544\uac00\ub294 \uae38\uc744 \uc5ec\ub294 \uaf2d \ud544\uc694\ud55c \ud1a0\ub300\uc778 \uc774\uc720\uc785\ub2c8\ub2e4.<\/p>\n<h2><span class=\"num\">\uc81c6\ubd80<\/span>\uc9c0\ud61c\uc640 \ub108\uadf8\ub7ec\uc6c0\uc73c\ub85c \uacc4\ub97c \uc2e4\ucc9c\ud558\uae30<\/h2>\n<p>\ub05d\uc73c\ub85c, \uacc4\ub97c \uac74\uac15\ud558\uac8c \uc2e4\ucc9c\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uba87 \uac00\uc9c0 \ub9d0\uc500\ub4dc\ub9bd\ub2c8\ub2e4. \uccab\uc9f8, \ub450\ub824\uc6c0\uc774 \uc544\ub2c8\ub77c \uc774\ud574\ub85c \uacc4\ub97c \uc9c0\ud0a4\uc2ed\uc2dc\uc624. \uac01 \uacc4\uac00 \uc65c \uc774\ub85c\uc6b4\uc9c0 \uc774\ud574\ud558\uba74 \uc5b5\uc9c0\ub85c\uac00 \uc544\ub2c8\ub77c \uae30\uaebc\uc774, \uc990\uac81\uac8c \uc9c0\ud0a4\uac8c \ub429\ub2c8\ub2e4. \ub458\uc9f8, \uc790\uc2e0\uc5d0\uac8c \ub108\uadf8\ub7ec\uc6b4 \ub9c8\uc74c\uc73c\ub85c \uacc4\ub97c \uc9c0\ud0a4\uc2ed\uc2dc\uc624. \ud639\uc2dc \uc5b4\uacbc\ub2e4\uba74 \uac00\ud639\ud558\uac8c \uc790\ucc45\ud558\uba70 \ub099\uc2ec\ud558\uc9c0 \ub9d0\uace0, \uc194\uc9c1\ud558\uac8c \uc54c\uc544\ucc28\ub9ac\uace0 \ub2e4\uc9d0\uc744 \uc0c8\ub86d\uac8c \ud558\uc5ec \uacc4\uc18d \ub098\uc544\uac00\uc2ed\uc2dc\uc624. \uacc4\ub294 \uc810\uc9c4\uc801\uc778 \uc218\ub828\uc774\uc9c0, \ub2f9\uc7a5 \ub3c4\ub2ec\ud574\uc57c \ud558\ub294 \uc644\ubcbd\ud55c \uae30\uc900\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc14b\uc9f8, &#8220;\ud574\uce58\uc9c0 \uc54a\uc74c&#8221;\uc758 \uc815\uc2e0\uc744 \ub098\uce68\ubc18\uc73c\ub85c \uc0bc\uc544 \uc0b6\uc758 \uad6c\uccb4\uc801\uc778 \uc0c1\ud669\uc5d0 \uacc4\ub97c \uc9c0\ud61c\ub86d\uac8c \uc801\uc6a9\ud558\uc2ed\uc2dc\uc624. \uc774\ub807\uac8c \uc9c0\ud61c\uc640 \ub108\uadf8\ub7ec\uc6c0\uc73c\ub85c \uc2e4\ucc9c\ud560 \ub54c, \uc624\uacc4\ub294 \ubcf8\ub798\uc758 \ubaa8\uc2b5\uc774 \ub429\ub2c8\ub2e4. \uc9d0\uc774 \uc544\ub2c8\ub77c \ud3c9\uc548\ud558\uace0 \ubbff\uc744 \ub9cc\ud558\uba70 \ud5a5\uc0c1\ud558\ub294 \uc0b6\uc744 \uc704\ud55c \uc544\ub984\ub2e4\uc6b4 \ud1a0\ub300, \uace7 \ub204\uad6c\ub098 \ub0a0\ub9c8\ub2e4 \uc790\uc2e0\uacfc \uc8fc\ubcc0 \uc138\uc0c1\uc5d0 \uc904 \uc218 \uc788\ub294 \uc120\ubb3c\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298 \ud558\ub098\uc758 \uacc4\ub97c \uace8\ub77c \uc628\uc804\ud788 \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec \uc9c0\ucf1c \ubcf4\uc2ed\uc2dc\uc624. \uadf8\ub9ac\uace0 \uae68\ub057\ud55c \uc591\uc2ec\uc774 \uac00\uc838\ub2e4\uc8fc\ub294 \ud3c9\uc628\ud568\uc744 \ub290\uaef4 \ubcf4\uc2ed\uc2dc\uc624.<\/p>\n<p><!--dpmrg--><\/p>\n<h2><span class=\"num\">\uc81c7\ubd80<\/span>\ud604\ub300\uc758 \uc0b6 \uc18d\uc5d0\uc11c \uc624\uacc4\ub97c \ub2e4\uc2dc \uc77d\ub2e4<\/h2>\n<p>\uc624\uacc4\ub294 2\ucc9c\uc5ec \ub144 \uc804\uc5d0 \uc0dd\uaca8\ub0ac\uc9c0\ub9cc, \uadf8 \uc815\uc2e0\uc740 \uc624\ub298\ub0a0\uc758 \uc0c1\ud669\uc5d0\ub3c4 \uaf64 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc62e\uaca8\uc9d1\ub2c8\ub2e4. \uae00\uc790\ub9cc\uc774 \uc544\ub2c8\ub77c \uadf8 <em>\uc815\uc2e0<\/em>\uc744 \uc77d\uae30\ub9cc \ud55c\ub2e4\uba74 \ub9d0\uc785\ub2c8\ub2e4.<\/p>\n<p><b>\uc0b4\uc0dd\ud558\uc9c0 \uc54a\uc74c<\/b>\uc740 \uc774\ub807\uac8c \ub113\uc5b4\uc9d1\ub2c8\ub2e4. \ud574\ub97c \ub07c\uce58\uc9c0 \uc54a\ub294 \uac83, \uc8fc\ubcc0\uc758 \uc0dd\uba85\uc744 \uc9c0\ud0a4\ub294 \uac83, \ub3d9\ubb3c\uc744 \ub2e4\uc815\ud558\uac8c \ub300\ud558\ub294 \uac83, \uadf8\ub9ac\uace0 \uc790\uc2e0\uc758 \ubab8\uacfc \ub9c8\uc74c\ub3c4 \ub2e4\uc815\ud558\uac8c \ub300\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p><b>\ub3c4\ub451\uc9c8\ud558\uc9c0 \uc54a\uc74c<\/b>\uc740 \uc624\ub298\ub0a0 \uc77c\ud130\uc5d0\uc11c\uc758 \uc815\uc9c1\uacfc \ub9de\ub2ff\uc544 \uc788\uc2b5\ub2c8\ub2e4. \ubd80\uc815\ud589\uc704\ub97c \ud558\uc9c0 \uc54a\uace0, \ub0a8\uc758 \ub178\ub825\uc758 \uc131\uacfc\ub97c \uac00\ub85c\ucc44\uc9c0 \uc54a\uc73c\uba70, \uc800\uc791\uad8c\uacfc \ub0a8\uc758 \uc2dc\uac04\uc744 \uc874\uc911\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p><b>\uc0bf\ub41c \uc74c\ud589\uc744 \ud558\uc9c0 \uc54a\uc74c<\/b>\uc758 \ud575\uc2ec\uc740 \uc2e0\uc758, \uadf8\ub9ac\uace0 \uc560\uc815 \uc0dd\ud65c\ub85c \ub0a8\uc5d0\uac8c \uad34\ub85c\uc6c0\uc744 \uc8fc\uc9c0 \uc54a\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub294 \uac00\uc815 \uc548\uc5d0\uc11c \uc2e0\ub8b0\uc758 \ud1a0\ub300\uac00 \ub429\ub2c8\ub2e4.<\/p>\n<p><b>\uac70\uc9d3\ub9d0\ud558\uc9c0 \uc54a\uc74c<\/b>\uc740 \uc18c\uc15c \ubbf8\ub514\uc5b4 \uc2dc\ub300\uc5d0 \uac00\uc7a5 \uc2e4\uc9c8\uc801\uc778 \uacc4\uc785\ub2c8\ub2e4. \ub0b4\uac00 \uacf5\uc720\ud558\ub294 \uac83\uc5d0 \uc2e0\uc911\ud558\uace0, \ud655\uc778\ub418\uc9c0 \uc54a\uc740 \uc18c\uc2dd\uc744 \ud37c\ub728\ub9ac\uc9c0 \uc54a\uc73c\uba70, \uc9d1\ub2e8\uc801\uc778 \uacf5\uaca9\uc5d0 \uac00\ub2f4\ud558\uc9c0 \uc54a\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p><b>\ucde8\ud558\uac8c \ud558\ub294 \uac83\uc744 \uc4f0\uc9c0 \uc54a\uc74c<\/b>\uc740 \ub113\uac8c \ubcf4\uba74 \ub9c8\uc74c\uc758 \uae68\uc5b4 \uc788\uc74c\uc744 \uc9c0\ud0a4\ub294 \uac83\uc785\ub2c8\ub2e4. \uc220\ubfd0 \uc544\ub2c8\ub77c \ud604\ub300 \uc0dd\ud65c\uc758 \ub2e4\ub978 \uc911\ub3c5\uc801\uc774\uace0 \ub9c8\uc74c\uc744 \ud750\ub9ac\uac8c \ud558\ub294 \uac83\ub4e4 \uc55e\uc5d0\uc11c\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\uc785\ub2c8\ub2e4. <a href=\"https:\/\/dongphap.net\/mang-xa-hoi-tam-so-sanh\/\">\uc18c\uc15c \ubbf8\ub514\uc5b4\uc640 \ube44\uad50\ud558\ub294 \ub9c8\uc74c<\/a>\ub3c4 \ud568\uaed8 \uc77d\uc5b4 \ubcf4\uc2ed\uc2dc\uc624.<\/p>\n<p class=\"pull\">\ud558\ub098\ud558\ub098\uc758 \uacc4\ub294 &#8220;\ub450\ub824\uc6c0 \uc5c6\uc74c\uc758 \uc120\ubb3c&#8221;\uc785\ub2c8\ub2e4. \uacc4\ub97c \uc9c0\ub2c8\ub294 \uc0ac\ub78c \uacc1\uc5d0\uc11c\ub294 \ubaa8\ub4e0 \uc874\uc7ac\uac00 \uacbd\uacc4\ub97c \ub2a6\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud615\uc2dd\uc5d0 \uad00\ud574 \uae30\uc5b5\ud574 \ub458 \uc810\uc774 \ud558\ub098 \uc788\uc2b5\ub2c8\ub2e4. \uc804\ud1b5\uc801\uc73c\ub85c \uac01 \uacc4\ub294 &#8220;\uc800\ub294 ~\uc744 \uc0bc\uac00\ub294 \ud559\uc2b5\uacc4\ubaa9\uc744 \ubc1b\uc544 \uc9c0\ub2c8\uaca0\uc2b5\ub2c8\ub2e4&#8221;\ub77c\ub294 \ud615\ud0dc\ub85c \ud45c\ud604\ub429\ub2c8\ub2e4. \uc774\ub294 \uc2a4\uc2a4\ub85c \uc120\uc744 \ud5a5\ud558\ub294 \ub2e4\uc9d0\uc774\uc790 \uc218\ub828\uc774\uba70, \ubc16\uc5d0\uc11c \uc8fc\uc5b4\uc9c0\uace0 \ubc8c\uc774 \ub530\ub974\ub294 \uacc4\uba85\uc774 \uc544\ub2d8\uc744 \uac15\uc870\ud569\ub2c8\ub2e4.<\/p>\n<div class=\"box kinh\"><span class=\"lbl\">\uacbd\uc804 \ub9d0\uc500<\/span>&#8220;\uacc4\ub97c \uc9c0\ub2c8\ub294 \uc774\ub294 \ub9c8\uc74c\uc5d0 \ud6c4\ud68c\uac00 \uc5c6\ub2e4. \ud6c4\ud68c\uac00 \uc5c6\uc73c\ubbc0\ub85c \ud658\ud76c\uac00 \uc0dd\uae34\ub2e4. \ud658\ud76c\ub85c\ubd80\ud130 \ud76c\uc5f4\uc774 \uc0dd\uae34\ub2e4. \ud76c\uc5f4\uc774 \uc788\uc73c\ubbc0\ub85c \ubab8\uc774 \uacbd\uc548\ud574\uc9c4\ub2e4. \ubab8\uc774 \uacbd\uc548\ud558\ubbc0\ub85c \ud589\ubcf5\uc774 \uc788\ub2e4. \ud589\ubcf5\uc774 \uc788\uc73c\ubbc0\ub85c \ub9c8\uc74c\uc774 \uc0bc\ub9e4\uc5d0 \ub4e0\ub2e4.&#8221;<cite>\u2014 \uc559\uad7f\ub530\ub77c \ub2c8\uae4c\uc57c<\/cite><\/div>\n<div class=\"box thuchanh\"><span class=\"lbl\">\uc774\ubc88 \uc8fc\uc5d0 \ud574 \ubcf4\uae30<\/span><\/p>\n<p>1. \ud2b9\ubcc4\ud788 \ub9c8\uc74c\uc744 \uae30\uc6b8\uc77c \uacc4\ub97c \ud558\ub098 \uace0\ub974\uc2ed\uc2dc\uc624. \ud604\ub300 \uc0dd\ud65c\uc5d0\uc11c \uac00\uc7a5 \uc2e4\uc9c8\uc801\uc778 \uac83\uc740 \ub300\uac1c \ub137\uc9f8 \uacc4\uc785\ub2c8\ub2e4.<\/p>\n<p>2. \ub137\uc9f8 \uacc4\uc758 \uacbd\uc6b0: \ubb34\uc5b8\uac00\ub97c \ub9d0\ud558\uac70\ub098 \uac8c\uc2dc\ud558\ub824 \ud560 \ub54c\ub9c8\ub2e4 \ud55c \ubc15\uc790 \uba48\ucd94\uace0 &#8220;\uc774\uac83\uc774 \uc0ac\uc2e4\uc778\uac00? \uc720\uc775\ud55c\uac00? \ub204\uad70\uac00\uc5d0\uac8c \uc0c1\ucc98\ub97c \uc8fc\uc9c0 \uc54a\ub294\uac00?&#8221; \ud558\uace0 \ubb3c\uc5b4\ubcf4\uc2ed\uc2dc\uc624.<\/p>\n<p>3. \uc8fc\ub9d0\uc5d0 \ub3cc\uc544\ubcf4\uc2ed\uc2dc\uc624. \ud558\ub098\uc758 \uacc4\ub97c \uc628\uc804\ud788 \uc0b4\uba74 \ub300\uac1c \ub098\uba38\uc9c0 \uacc4\ub4e4\ub3c4 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud568\uaed8 \ubc1b\uccd0\uc9d1\ub2c8\ub2e4.<\/p>\n<\/div>\n<p><!--\/dpmrg--><\/p>\n<div class=\"tomlai\"><span class=\"lbl\">\uc694\uc57d<\/span><\/p>\n<p>\u2022 <b>\uc624\uacc4<\/b>\ub294 \uc2a4\uc2a4\ub85c \ubc1b\uc544 \uc9c0\ub2c8\ub294 \ub2e4\uc12f \uac00\uc9c0 \uc218\ub828 \uc6d0\uce59\uc774\uba70, \uadfc\ubcf8 \uc815\uc2e0\uc740 \ub098\uc640 \ub0a8\uc744 \ud574\uce58\uc9c0 \uc54a\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\u2022 \ub2e4\uc12f \uac00\uc9c0 \uacc4: \uc0b4\uc0dd\ud558\uc9c0 \uc54a\uc74c, \ub3c4\ub451\uc9c8\ud558\uc9c0 \uc54a\uc74c, \uc0bf\ub41c \uc74c\ud589\uc744 \ud558\uc9c0 \uc54a\uc74c, \uac70\uc9d3\ub9d0\ud558\uc9c0 \uc54a\uc74c, \ucde8\ud558\uac8c \ud558\ub294 \uac83\uc744 \uc4f0\uc9c0 \uc54a\uc74c.<\/p>\n<p>\u2022 \uacc4\ub294 \uc120\ubb3c\uc785\ub2c8\ub2e4. \ub0a8\uc5d0\uac8c\ub294 &#8220;\ub450\ub824\uc6c0 \uc5c6\uc74c&#8221;\uc744, \ub098\uc5d0\uac8c\ub294 \ud3c9\uc628\uacfc \uc790\uc874\uac10\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\u2022 \uacc4\ub294 \uc815\uacfc \ud61c\uc758 \ud1a0\ub300\uc785\ub2c8\ub2e4. \ud6c4\ud68c \uc5c6\uc74c \u2192 \uae30\uc068 \u2192 \ub9c8\uc74c\uc758 \ud3b8\uc548\ud568 \u2192 \uc0bc\ub9e4. \uc9c0\ud61c\uc640 \ub108\uadf8\ub7ec\uc6c0\uc73c\ub85c \uacc4\ub97c \uc9c0\ud0a4\uc2ed\uc2dc\uc624.<\/p>\n<\/div>\n<div class=\"box suyngam\"><span class=\"lbl\">\uc219\uace0\ud560 \uc9c8\ubb38<\/span><\/p>\n<ul>\n<li>\ub2f9\uc2e0\uc740 \uacc4\ub97c \uc81c\uc57d\uc73c\ub85c \ubcf4\uc2ed\ub2c8\uae4c, \uc544\ub2c8\uba74 \ub098\uc640 \ub0a8\uc744 \uc704\ud55c \ubcf4\ud638\uc774\uc790 \uc120\ubb3c\ub85c \ubcf4\uc2ed\ub2c8\uae4c?<\/li>\n<li>\uac00\uc7a5 \uad73\uac74\ud788 \uc9c0\ud0a4\uace0 \uc788\ub294 \uacc4\ub294 \ubb34\uc5c7\uc774\uba70, \ub354 \ub9c8\uc74c\uc744 \uae30\uc6b8\uc5ec\uc57c \ud560 \uacc4\ub294 \ubb34\uc5c7\uc785\ub2c8\uae4c?<\/li>\n<\/ul>\n<\/div>\n<p><!--dpil--><\/p>\n<div class=\"dpnext\"><span class=\"lbl\">\uc774 \uc8fc\uc81c\uc758 \ub2e4\uc74c \uae00<\/span><\/p>\n<p class=\"hub\">\uc774 \uae00\uc740 <b>\ubd88\uad50 \uae30\ubcf8 \uad50\ub9ac<\/b> \uc8fc\uc81c\uc758 \uc77c\ubd80\uc785\ub2c8\ub2e4. \uc544\ub798 \uae00\ub4e4\uc744 \ucc28\ub840\ub85c \uc774\uc5b4\uc11c \uc77d\uc5b4 \ubcf4\uc2ed\uc2dc\uc624.<\/p>\n<ul class=\"dp-lang-index\"><li style=\"margin:0 0 10px\"><a href=\"https:\/\/dongphap.net\/ko\/mindfulness-of-breathing-guide-ko\/\" style=\"color:#6B4226;font-weight:600\">\uc544\ub098\ube60\ub098\uc0ac\ub760\ub780? \ud638\ud761 \ub9c8\uc74c\ucc59\uae40 \ucc98\uc74c\ubd80\ud130 \ubc30\uc6b0\uae30<\/a><\/li><li style=\"margin:0 0 10px\"><a href=\"https:\/\/dongphap.net\/ko\/taking-refuge-three-jewels-ko\/\" style=\"color:#6B4226;font-weight:600\">\uc0bc\ubcf4 \uadc0\uc758\ub780 \ubb34\uc5c7\uc778\uac00? \ubd88\u00b7\ubc95\u00b7\uc2b9\uc5d0 \uc758\uc9c0\ud55c\ub2e4\ub294 \uac83<\/a><\/li><li style=\"margin:0 0 10px\"><a href=\"https:\/\/dongphap.net\/ko\/ten-wholesome-actions-ko\/\" style=\"color:#6B4226;font-weight:600\">\uc2ed\uc120\uc5c5\uc774\ub780? \ubab8\u00b7\uc785\u00b7\ub9c8\uc74c\uc73c\ub85c \uc9d3\ub294 \uc5f4 \uac00\uc9c0 \uc120\ud589<\/a><\/li><li style=\"margin:0 0 10px\"><a href=\"https:\/\/dongphap.net\/ko\/four-immeasurables-brahmavihara-ko\/\" style=\"color:#6B4226;font-weight:600\">\uc0ac\ubb34\ub7c9\uc2ec\uc774\ub780 \ubb34\uc5c7\uc778\uac00? \uc790\u00b7\ube44\u00b7\ud76c\u00b7\uc0ac<\/a><\/li><li style=\"margin:0 0 10px\"><a href=\"https:\/\/dongphap.net\/ko\/greed-hatred-delusion-three-roots-ko\/\" style=\"color:#6B4226;font-weight:600\">\ud0d0\uc9c4\uce58\ub780 \ubb34\uc5c7\uc778\uac00? \uc0bc\ub3c5\uacfc \uc138 \uac00\uc9c0 \ubd88\uc120\uadfc<\/a><\/li><\/ul><\/div>\n<p><!--\/dpil--><\/p>\n<div class=\"footer\">D\u00f2ng Ph\u00e1p \u00b7 dongphap.net \u2014 \ud14c\ub77c\uc640\ub2e4 \ubd88\uad50, \ube60\uc54c\ub9ac\uc5b4, \ub9c8\uc74c\ucc59\uae40\uc744 \uce5c\uadfc\ud558\uace0 \uc2e4\uc6a9\uc801\uc73c\ub85c \uc804\ud569\ub2c8\ub2e4.<br \/>\uc774 \uae00\uc758 \uac00\ub974\uce68\uc740 \ud14c\ub77c\uc640\ub2e4 \uc804\ud1b5\uc758 \ube60\uc54c\ub9ac \uacbd\uc7a5\uc5d0 \uadfc\uac70\ud558\uba70, \ube60\uc54c\ub9ac \uc6d0\ubb38\uc740 VRI \ud310\ubcf8\uacfc \ub300\uc870\ud588\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/dongphap.net\/about\/\">\uc790\ub8cc \ucd9c\ucc98\uc640 \uc9d1\ud544 \ubc29\uc2dd<\/a> \ubcf4\uae30 \u00b7 \ubc14\ub85c\uc7a1\uc744 \ubd80\ubd84\uc774 \uc788\ub098\uc694? <a href=\"https:\/\/dongphap.net\/contact\/\">\uc54c\ub824 \uc8fc\uc2ed\uc2dc\uc624<\/a>.<br \/>\ubca0\ud2b8\ub0a8\uc5b4 \uc6d0\ubb38\uc5d0\uc11c \ubc88\uc5ed: <a href=\"https:\/\/dongphap.net\/ko\/five-precepts-buddhism-ko\/\" hreflang=\"vi\" lang=\"vi\">Ng\u0169 gi\u1edbi l\u00e0 g\u00ec? N\u0103m nguy\u00ean t\u1eafc \u0111\u1ea1o \u0111\u1ee9c cho ng\u01b0\u1eddi hi\u1ec7n \u0111\u1ea1i<\/a><\/div>\n<\/article>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc624\uacc4\ub294 \uc5c4\uaca9\ud55c \uae08\uc9c0\uac00 \uc544\ub2c8\ub77c \ub098\uc640 \uc138\uc0c1\uc5d0 \uc8fc\ub294 \ub2e4\uc12f \uac00\uc9c0 \uc120\ubb3c\uc785\ub2c8\ub2e4. \ud3c9\uc628\ud55c \ub9c8\uc74c\uacfc \ubbff\uc744 \ub9cc\ud55c \uc0b6\uc758 \ud1a0\ub300\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":9286,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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